Sesh Fitness: By Katy Hearn 4.2.16

Undefined LLC – Freeware – iOS
out of 5380 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Sesh Fitness App, formerly known as FIT by Katy, offers a comprehensive and sustainable approach to exercise and nutrition, enabling you to maintain a healthier lifestyle. With an extensive library of exercise videos, personalized macro goals, a thriving community, and progress tracking features, this app is designed to help you get in shape and stay in shape for life. Start your fitness journey with our free 2-week program by downloading the app.

Our workout programs cater to individuals of all fitness levels and body sizes. Developed by female certified personal trainers (CPTs), each program is designed to help you achieve your goals, regardless of your starting point. We believe in empowering women through programming created by women. With over 40 weightlifting plans tailored to various training styles, including a glute-biased plan and a program specifically for postpartum women, you'll find the perfect fit for you.

One of the app's standout features is the Workout Generator. Available to all subscribers, this tool eliminates the need for planning and creates customized daily strength training sessions based on your preferences. Whether you choose to work out at home or in a gym, you'll enjoy a fresh and effective workout with predetermined reps and sets. Need guidance on proper form? Each exercise includes a video with detailed descriptions to ensure you can focus on making progress rather than worrying about technique.

In addition, Sesh Fitness offers special features to keep you on track. Our Macro Calculator provides personalized macro goals that seamlessly align with our weightlifting programs. Daily check-ins allow you to hold yourself accountable and serve as a health journal to track your progress over time. Moreover, our community offers exclusive access to a supportive network of women who can provide assistance when needed or give you that extra push when required.

Sesh Fitness App is built by women for women. We understand the challenges of balancing careers, families, social lives, and health because we are women, just like you. Our goal is to empower you to become the best version of yourself by reshaping your mindset on restrictive diets and weightlifting, focusing instead on losing fat, building lean muscle, and fueling your body.

To expedite your transformation, you can train with our team of female certified personal trainers and nutrition experts. Through weekly check-ins, they will guide and motivate you while addressing aspects such as sleep, cardio, digestion, energy levels, and nutrition. Additionally, our challenges provide opportunities to win cash prizes and unlock additional features. New challenges begin every 8 weeks, so make sure to download the app and follow us on social media for updates.

Ensuring long-term motivation and success is at the core of what we do. We're here to support you realistically and sustainably on your journey toward health and happiness. Join the members-only Sesh Fam group to receive assistance when needed, cheer others on, and stay accountable. Our exclusive content provides valuable tips on a variety of topics, including grocery lists, macro meal ideas, mindfulness practices, form critiques, and more.

Subscription Pricing &amp; Terms:
<ul>
<li>Free to download</li>
<li>Ongoing use requires a monthly membership</li>
<li>Payment will be charged through your App Store Account upon confirmation of purchase</li>
<li>Subscriptions automatically renew unless canceled 24 hours prior to the end of the subscription period</li>
<li>Subscriptions can be managed by accessing Account Settings</li>
<li>No refunds are available after a purchase has been made</li>
<li>Read our <a href="https://seshfitnessapp.com/terms-of-service" target="_blank">Terms of Service</a> and <a href="https://seshfitnessapp.com/privacy-policy" target="_blank">Privacy Policy</a> for more information</li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!